Wellness Diary

Dec 10, 20190 commentsNature Restore
For many people, the holiday season is the busiest and most stressful time of the year, so giving gifts that promote health and wellness will be a huge hit with...
Nov 11, 20190 commentsNature Restore
Change is in the air. Literally. It's starting to get chilly out!  With Autumn now well on its way, we must say goodbye to our summertime habits. It's time to get yourself...
Nov 01, 20190 commentsNature Restore
Reishi powder has been recognized to have medicinal properties for over 2,000 years. But what exactly is reishi powder? Reishi powder comes from the reishi mushroom. For centuries, herbalists have used...
Oct 17, 20190 commentsNature Restore
Halloween is one of the most favorited holidays. In fact, among Millennials, Halloween is only second to Christmas. One of the best parts about Halloween is the ability to celebrate...
Sep 25, 20190 commentsNature Restore
According to a 2017 study of federal health data, circa 8.3 million American adults suffer from serious psychological distress. That is about 3.4 percent of the US population. The number...
Sep 05, 20190 commentsNature Restore
Did you know that kids who eat breakfast can score 25% higher on tests? We've all heard that breakfast is the most important meal of the day. However, finding the...