Today, people are learning more about their health and seeking true wellness. It all starts with what you eat, as referenced by the age-old adage -- "Let thy food be...
Have you updated your beauty routine for summer? If not, it's time to take a look at the products you're using and make sure they're equipped to keep your skin...
With Father’s Day fast approaching, your thoughts might be turning to bottles of cologne and novelty socks. But your gift can be so much better than that! Here’s our guide...
Around 90% of Americans don't like cooking. Satisfy your morning hunger with a super duper smoothie bowl. If you're wondering how to make a smoothie bowl, it's simple: First, you blend...
Although we sometimes forget, your skin is the largest organ in our body. We take steps to eat right and protect our heart, kidneys, and liver, but how do we...
Sara encourages us that skin health is more than what’s on the outside. What happens on the inside is even more important to experience optimal health.