Wellness Blog

4 Ways to Celebrate a Healthy June!

4 Ways to Celebrate a Healthy June!

In case you hadn’t noticed yet, it’s now June and that means it’s officially summer! Summertime is a time to celebrate and rejoice, a time of fresh food abundance, and...

6 Reasons to Celebrate April!

6 Reasons to Celebrate April!

It’s now officially April and that also means it’s officially spring and we feel like celebrating! (Especially now that April Fool’s Day is over, we’re never a fan of being...

Banishing the January Blues!

Banishing the January Blues!

Just like that, it’s 2022. If you’re wondering how on earth that came around so quickly, then we’re with you. Even a two-year global pandemic isn’t capable of slowing down...

7 ways to de-stress for stress awareness day

Paying Attention to Stress: 7 Ways to De-Stress

Stress can feel like it’s just an everyday, normal emotion, can’t it? Our everyday lives are so full of deadlines, pressures and tension that it can feel unusual to be...