Wellness Diary

Oct 05, 20210 commentsNature Restore
No matter where you look, the natural world is full of plants, and many of them have some level of therapeutic value for humans. While you may not be able...
Sep 29, 20210 commentsNature Restore
Friday 1st October 2021 marks World Vegetarian Day, where organizers encourage us all to be vegetarian for the day, regardless of whether we regularly eat meat or not. First established...
Sep 16, 20210 commentsNature Restore
Now that the kids are back to school and the days are becoming shorter, it can be easy to slip into hibernation mode. The darker mornings, earlier nightfall and chillier...
Aug 12, 20210 commentsNature Restore
And just like that, in the blink of an eye, we’re talking about Autumn, and going back to school. This time of year always makes us think of the excitement...
Jul 17, 20210 commentsNature Restore
A little while ago, we posted our top tips for staying cool this summer, and you all went mad for them. Whether you’ve been experimenting with a lavender mojito or...
Jul 01, 20210 commentsNature Restore
Açaí berries, pomegranates, cordyceps – nutritious plants like these are beloved by health enthusiasts for their many benefits. In fact, they’re believed to be so powerful that they’re nicknamed “superfoods.”...