Wellness Blog

4 Ways to Celebrate a Healthy June!

4 Ways to Celebrate a Healthy June!

In case you hadn’t noticed yet, it’s now June and that means it’s officially summer! Summertime is a time to celebrate and rejoice, a time of fresh food abundance, and...

5 ways to stay cool this summer-girl on beach with drink

5 ways to stay cool this summer!

How do you define cool? It’s a tricky one, isn’t it? Because “cool” is a word that means different things to different people. You might think to be cool is...

Father's Day gift guide

Your Ultimate Father’s Day Gift Guide!

We might be living in uncertain times, but one thing is certain – we can still celebrate birthdays, milestones, and all the usual things we mark each year, no less...