Milk thistle is a plant that has been used medicinally for centuries. The most active ingredient in milk thistle is silymarin, which is thought to have liver-protecting and antioxidant properties. ...
No matter where you look, the natural world is full of plants, and many of them have some level of therapeutic value for humans. While you may not be able...
Your body's immune system is a bit like your own personal army. It’s made up of a complex collection of proteins and cells distributed throughout the body to fight off...
And just like that, in the blink of an eye, we’re talking about Autumn, and going back to school. This time of year always makes us think of the excitement...
Chamomile means "ground apple" and it was used in ancient Egypt as a remedy for the common cold. Romans would drink chamomile drinks and burn the plant as incense. As...
When it comes to staying healthy, there are few things more important than your immune system. It's the first line of defense against a whole host of illnesses, viruses, and...