Milk thistle is a plant that has been used medicinally for centuries. The most active ingredient in milk thistle is silymarin, which is thought to have liver-protecting and antioxidant properties. ...
No matter where you look, the natural world is full of plants, and many of them have some level of therapeutic value for humans. While you may not be able...
Chamomile means "ground apple" and it was used in ancient Egypt as a remedy for the common cold. Romans would drink chamomile drinks and burn the plant as incense. As...
According to recent statistics, less than 3% of Americans live what's classified as a 'healthy' lifestyle. For that reason, it's more important than ever to commit to doing what's best...