Wellness Blog

  • 4 Ways to Celebrate a Healthy June!

    In case you hadn’t noticed yet, it’s now June and that means it’s officially summer! Summertime is a time to celebrate and rejoice, a time of fresh food abundance, and trips to the Great Outdoors. Being outside and eating fresh, seasonal, locally-produced foods is a great way of supporting our ov... View Post
  • 6 Reasons to Celebrate April!

    It’s now officially April and that also means it’s officially spring and we feel like celebrating! (Especially now that April Fool’s Day is over, we’re never a fan of being made to feel foolish…) So join us we appreciate all that April has to offer! 1. Longer days, sunshine, and warmth! As we eme... View Post
  • Celebrating Women’s History Month

    Each year, March 1st begins a month-long celebration of women’s history, and for 2022, the theme of Women’s History Month is “women providing healing and promoting hope”. This is particularly poignant after more than two years of a global pandemic. It recognizes the work of women in the frontline... View Post