Easter is around the corner, and what better way to celebrate than with delicious, nutritious, and fun recipes that the whole family can enjoy? Superfoods are not just trendy; they're packed with essential nutrients, vitamins, and minerals that are beneficial for growing bodies. Plus, some superfoods provide a fun pop of natural coloring that little ones love, making mealtime both nutritious and visually appealing.
We have found that superfood powders are a great and easy way to help kids enjoy foods, especially if you're a parent looking to limit artificial colors and flavoring. For example, if you want a fun pop of color that your little ones will love, Dragon Fruit Powder or Raspberry Powder are two great options. Or perhaps you are in need of an all-natural sweetener without artificial chemicals or sneaky ingredients. In this case Strawberry Powder might be the superfood powder for you and your family. Worried about cold and flu season and wanting to give your family an all natural immune-boost? Look no further than Reishi Powder!
At Nature Restore, we believe in the power of wholesome ingredients, and we're excited to share three kid-friendly Easter recipes that incorporate our superfoods, courtesy of Crystal (@plantbasebeauty on Instagram). Crystal is a certified raw plant-based chef, food blogger, a nutrition major and health enthusiast who creates amazing recipes for her family. These recipes offer a convenient way to ensure your kids get the nutrients they need, especially those that might be hard to find in other foods. Let's hop right into it!
1. Strawberry Banana Bites
These delicious treats by Crystal are refined-sugar free, dairy free, and gluten free. Watch the full recipe with step-by-step directions here.
Recipe
Ingredients:
- 1 cup plain vegan yogurt
- Honey or maple syrup to taste
- 2-3 tablespoons Organic Strawberry Powder
- 1 banana, sliced in circles
- Strawberry jam
Instructions:
- In a small bowl, combine vegan yogurt, sweetener of choice, and strawberry powder until well mixed.
- Slice the banana into circles and coat them with the strawberry yogurt mixture.
- Place the coated banana slices on a tray lined with parchment paper and freeze.
- Once frozen, serve with a dollop of strawberry jam and enjoy these refreshing treats!
2. Strawberry Açaí Raspberry Chia Bowl
We love how Crystal made this yummy chia bowl! Packed with nutrients and wholesome ingredients, this is an easy snack to make for you or your little ones. You can see how she made it here.
Recipe
Ingredients:
- 1 can coconut milk
- 1/2 cup chia seeds
- 1/3 cup maple syrup
- 1 cup strawberries
- 2 tablespoons Wild Harvested Açaí Berry Powder
- Pinch of salt
- 1 teaspoon vanilla extract
Instructions:
- In a blender, combine coconut milk, maple syrup, strawberries, açaí powder, salt, and vanilla extract. Blend until smooth.
- Pour the strawberry liquid mixture into a large bowl and add chia seeds. Stir well until all ingredients are thoroughly combined.
- Refrigerate the mixture for about 1 hour or overnight, allowing the chia seeds to expand and thicken the mixture.
- Before serving, add your favorite toppings such as fresh fruit, nuts, or granola for added texture and flavor. Enjoy this vibrant and nutritious chia bowl with your loved ones!
3. Easy Yogurt Paletas
If your family loves popsicles, then they'll love these yogurt paletas made with only four ingredients! Not only is this a great sweet treat for the kiddos, but it's packed with Vitamin C. You can watch Crystal's full recipe video here.
Recipe
Ingredients:
- 2 cups plain vegan yogurt
- 1 cup organic strawberries
- Honey or maple syrup to taste
- 3 tablespoons Organic Strawberry Powder (or as needed for color)
Instructions:
- In a blender, combine yogurt, strawberries, and sweetener of choice. Blend until smooth.
- Pour the mixture into popsicle molds, filling each mold almost to the top.
- Insert popsicle sticks into each mold and freeze for at least 6 hours or overnight until solid.
- Once frozen, remove the paletas from the molds and enjoy these creamy and refreshing yogurt popsicles with the whole family!
These delightful Easter recipes by Crystal are not only delicious but also packed with wholesome ingredients and the goodness of Nature Restore superfoods. We encourage you to try them out and get creative in the kitchen with your little ones this Easter season. Don't forget to share your creations with us on Instagram or Facebook for a chance to be featured in our newsletter and win exciting prizes.
Happy Easter from Nature Restore! 🐰🌿
