The holiday season is a whirlwind of festive gatherings, decadent treats, and late-night celebrations. While we love the magic of this time of year, the "holiday hustle" can often leave us feeling a bit sluggish.
At Nature Restore, we believe in finding balance. You don’t have to skip the festivities to feel your best; you just need to give your body a little extra love in between the celebrations. That’s why we’ve crafted The Holiday Reset Smoothie, featuring our favorite botanical powerhouse: Milk Thistle.
Why Milk Thistle is Our Holiday Hero
Milk Thistle has been a staple in herbal traditions for centuries. It is best known for its unique compound, silymarin, which is often celebrated for its antioxidant properties.
During the holidays when we might be indulging in richer foods or festive toasts, incorporating Milk Thistle is a gentle way to support your body’s natural processes. It’s the ultimate "internal hug" for your system, helping you feel refreshed and ready for the next event on your calendar without the need for a "crash" detox.
The Refreshment Your Body Craves
The Holiday Reset Smoothie isn't your average smoothie. We’ve combined the tartness of berries with a hint of citrus to create a breakfast or snack that tastes like a refreshing treat but acts like a tune-up.
The Recipe: The Holiday Reset Smoothie
Makes 2 servings
Ingredients:
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2 cups Frozen Raspberries
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1 cup Frozen Blueberries
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2 servings Nature Restore Milk Thistle Powder
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2 Frozen Bananas (peeled before freezing)
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1/4 cup Orange Juice
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1 scoop Vanilla Protein Powder
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Optional: A splash of water or nut milk if you prefer a thinner consistency.
Instructions:
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Layer: Add your frozen bananas and berries to the blender first.
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Boost: Add the scoop of vanilla protein and the two servings of Milk Thistle powder.
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Liquid: Pour in the orange juice.
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Blend: Start on a low setting and gradually increase to high until the texture is creamy and vibrant red hue.
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Serve: Pour into two glasses. Top with a few fresh pomegranate seeds or a sprig of mint for that extra holiday flair!
Stay Vibrant This Season
Whether you’re prepping for a big family dinner or recovering from a festive office party, The Holiday Reset Smoothie is your go-to companion for staying vibrant. It's about nourishing your body today so you can enjoy every moment tomorrow. You can now purchase Organic Milk Thistle in a convenient jar or as a discovery sachet in the Detox & Glow Starter Kit.
