Try This Healthy Strawberry Dragon Fruit Milkshake
Looking for a healthy and delicious treat? Look no further than this Strawberry Dragon Fruit Milkshake! Packed with superfoods like dragon fruit, strawberry powder, chia seeds, and hemp seeds, this smoothie is not only tasty but also packed with nutrients. It's plant-based, refined sugar-free and perfect for the whole family! Here's how our good friend Crystal from Plant Base Beauty made it.
What you'll need:
- 1 ½ cups plant milk
- 1 tsp Dragon Fruit Powder
- 1 tsp Strawberry Powder
- 1 tsp hemp seeds
- 1 tsp chia seeds
- ½ tsp black seeds
- Maple syrup to taste
- 1 tbsp strawberry-raspberry jam
- 1 1-2 frozen banana
- 2 frozen strawberries
- Splash of vanilla (optional)
Instructions:
- Combine ingredients: In a blender, combine plant milk, Dragon Fruit Powder, Strawberry Powder, hemp seeds, chia seeds, black seeds, and maple syrup.
- Add fruits: Add frozen banana, strawberries, and strawberry-raspberry jam.
- Blend: Blend until smooth and creamy.
- Adjust sweetness: Taste and adjust sweetness with more maple syrup, if needed.
- Serve: Pour into a glass and enjoy immediately!
Why you'll love this smoothie:
- Healthy ingredients: Packed with plant-based protein, fiber, and omega-3s.
- Kid-friendly: Fun and colorful, perfect for little ones.
- Customizable: Swap out fruits or add other superfoods to suit your taste.
Make this smoothie your go-to for a nutritious and refreshing snack! Experiment with different flavors and ingredients to find your perfect combination. Be sure to follow along for more great recipes for you and your family!
Recipe and photos by Plant Base Beauty
