As autumn approaches, cold and flu season is just around the corner. Now is the perfect time to boost your immune system and prepare your body for the cooler months ahead.
From getting quality sleep to eating a nutritious diet, there are many healthy practices to help support the immune system. Our delicious immune-boosting elixir is one of the ways we're preparing our immune systems this year. Packed with essential nutrients and antioxidants, this powerful concoction can help prepare your body to fight off illness and maintain optimal health.
Recipe
Ingredients:
- 1-2 inches of fresh ginger root (peeled and sliced)
- 1 tablespoon Nature Restore Strawberry Powder
- 3/4 teaspoon Nature Restore Reishi Powder
- 1-2 cups water
Instructions:
- Prepare the ginger by washing it thoroughly.
- Add all ingredients to a blender and blend until smooth.
- Strain the mixture using a fine mesh sieve to remove any solids.
- Pour the elixir into a small glass and enjoy!
Customize your elixir:
- Adjust the sweetness or spice level to suit your taste preferences.
- Experiment with different ingredients to create your own unique flavor combinations.
Why Use These Immune-Boosting Ingredients?
- Ginger: Known for its anti-inflammatory and antioxidant properties, ginger can help support the immune system and reduce inflammation.
- Nature Restore Strawberry Powder: Packed with vitamin C, antioxidants, and flavonoids, strawberries are a powerful fruit known to support immune function and help fight free radicals. This Organic Strawberry Powder only contains one ingredient- USDA Organic Strawberry Powder! That means you can get the benefits of organic strawberries all year long with this freeze-dried powder.
- Nature Restore Reishi Powder: Reishi mushrooms are renowned for their immune-boosting properties and contain compounds that may enhance immune function. This Reishi Powder allows you to get the benefits of the reishi mushroom in a convenient shelf-stable powder making it easy to add into your recipes.
Remember, a healthy lifestyle, including a balanced diet, regular exercise, and adequate sleep, is essential for optimal immune function. Our immune-boosting wellness shot can be a valuable addition to your wellness routine.
