Oh Kale Yeah!
Since you were a child, you have been hearing, “Eat your veggies!” Then there was always some big pile of green sitting there on your plate, that only left you wondering, “Why are these so important for me to eat?” Vegetables are a great source of vitamins and minerals that our bodies need in order to function at the best of its ability. Each vegetable contains it’s own unique nutritional profile to provide benefits and one that is packed with greatness is kale. While spinach and leafy greens are still great to consume, you may think twice next time when you are whipping up a big ole’ salad.
Dubbed one of the world’s healthiest foods, kale is a vegetable that does it all. From supporting healthy hair, skin, bones, digestion and blood sugar control, kale is your go to powerhouse. Let’s take a deeper look into how organic kale tailors to these different health needs.
For hair, bones and skin
For blood sugar support
Do I have you convinced and ready to go make some yummy, nutrient packed kale? If so, check out this site for the top 10 organic kale recipes. No more glaring at your plate of veggies in disgust. You will have your taste buds and body thinking “Oh kale yeah!”
Also, consider trying Nature Restore Organic Kale Powder. It's perfect for adding into smoothies and recipes!