We are so excited to share with you this wonderful recipe from our friend Katja Meier! You may recognize this beautiful bowl from her breathtakingly gorgeous Instagram page @breakfastwithflowers where she shares all of her wonderful edible flower and plant-based creations!  Today we are featuring... View Post

I know you're going to think we are crazy, but milkshakes don't have to be unhealthy!!  Just hear us out for a moment... what makes a good milkshake? You need it to be creamy, sweet, flavorful, thick, and cold (obviously). This vegan recipe checks all those boxes but with all-natural ingredients!... View Post

Smoothie Bowls are a big spring and summer favorite, but making them at home can be a little intimidating. How do you get the right consistency? What do you top it with? What flavors should you use? Well, I am here to tell you it is so much easier than you may think. The trick is to use a high-sp... View Post